Massage Therapy

Rejuvenate – Release – Restore

At LouMetJane, our massage therapy is thoughtfully designed to reset your body and mind. We blend therapeutic expertise with a tranquil atmosphere to deliver personalized sessions that truly make a difference.

What We Offer

Service Description
Swedish Massage Gentle strokes and rhythmic kneading to deeply relax muscles, ease tension, and promote overall wellness/.
Deep Tissue Therapy Focused pressure targets deeper muscle layers, ideal for relieving chronic pain and tight connective tissue .
Sports Massage Tailored for athletes or active lifestyles—enhances performance, aids in recovery, and helps prevent injuries .
Hot Stone Massage Smooth, warm stones enhance circulation and muscle relaxation—perfect for stress relief and improved sleep .
Prenatal Massage Gentle, supportive care that relieves pregnancy-related discomfort and promotes circulation.
Custom Sessions Personalized combinations like trigger-point, reflexology, or effleurage techniques, ideal for your unique needs .

Benefits of Massage Therapy

  • Stress Reduction & Relaxation – Lowers stress hormones and enhances mood 

  • Pain & Tension Relief – Alleviates chronic pain, muscle strain, and tension headaches.

  • Improved Mobility & Circulation – Increases joint flexibility and supports lymphatic flow—especially beneficial in deep tissue and sports massages 

  • Enhanced Sleep Quality – Techniques like hot stone massage help promote deeper, more restful sleep 

Why Choose Us?

  • Experienced Therapists – Fully licensed professionals trained in diverse modalities, from Swedish to prenatal.

  • Tailored Experience – Every session begins with a personalized intake to tailor pressure, focus areas, and goals.

  • Calming Ambiance – Soft lighting, soothing music, premium oils, and warm linen set the stage for tranquility.

  • Trust & Comfort – We prioritize communication and comfort, ensuring sessions are relaxing, respectful, and safe.

What to Expect

From the moment you arrive, we aim to create a serene experience:

  1. Consultation – Discuss goals, sensitivities, and preferences.

  2. Session – Relax on a heated table while customized techniques restore balance.

  3. Aftercare – Hydration tips and gentle stretches to support long-term benefits.

Book Your Session

  • 60-minute relaxation — $90

  • 90-minute deep rejuvenation — $130

  • Prenatal & specialty sessions — Pricing available upon request

Frequently Asked Questions

Q: How often should I get a massage?
A: Many clients find relief with weekly or biweekly sessions, especially for chronic conditions or stress. For general wellness, monthly visits work well.

Q: Is massage safe during pregnancy?
A: Absolutely—with licensed prenatal massage specialists and an intake assessment, we ensure both safety and comfort.

Q: What happens if a technique causes discomfort?
A: Tell us! We adjust pressure, technique, or focus areas at any time—your well-being is our priority.

Ready to Revitalize?

Rediscover harmony with a session at LouMetJane.
[Schedule your appointment today!]